Are you struggling with confusion, intense emotions and challenging life changes? I can help you to understand what your going through and to cultivate a relationship with your spiritual strength so you can feel secure and peaceful within, despite the roller coaster of emotions.
I can offer you simple take home yoga skills that balance your body, calm your mind and take the edge off those painful feelings. This enables you to access your own inner wisdom so you can engage with your challenges in a meaningful, clear-headed and confident way.
Are you feeling confused and struggling with compelling negative emotions? Does nothing seem to make sense any more? When you are going through massive life changes and transformation, life can feel like it’s out of your control. This program will help you understand the changes that are happening within yourself so you can clear the mental clutter and find relief from emotional ups and downs.
Step-by-step, you will be supported to move through old fears so you can be free of the past and transform suffering into freedom. This program is highly recommended for those seeking in-depth support for their journey of personal healing, spiritual emergence and awakening. Find out more…
Do you vacillate between your old comfort zone that doesn’t feel right to you any more, and the preferred you that feels true, authentic and connected to your inner strength? When your undoing old life patterns that don’t feel right to you any more, it can be hard to speak your truth and be the real you.
This program will support you to lay a strong spiritual foundation so you can transition from old personal conditioning to a meaningful connection with your spiritual strength that is aligned with your life purpose and who you really are. If you’re looking for support on your life journey to integrate your spiritual strength into your everyday life, then this program is for you. Find out more…
Are you needing 1 or 2 spiritual coaching/counselling sessions to support you through an intense time in your life? Or do you just need a couple of sessions to help you gain perspective and insight into your experience?
A spiritual coach helps you with a spiritual perspective towards your life. You will be supported to be the Alchemist in your own life so you can find the Gold in the midst of seeming rubble.
Often, we just need an understanding ear to re-interpret our life circumstances so we can understand what is happening for us and to acknowledge a new vision for ourselves. Find out more
Are you seeking a deeper experience with yoga? You can transform your life with this amazing body practice. Kundalini yoga works deep into your subconscious to heal and expand your awareness. It increases your physical vitality and gives you a clear and balanced mind.
Kundalini yoga teaches us that yoga on the mat is synonymous to our everyday life. Like yoga, life will challenge you to stay present and to breath into your experience. Kundalini yoga is safe and effective, it is the ideal form of yoga for people who want an immediate feel-good effect and the long term benefits and enjoyment of a relaxed and uplifted consciousness. Find out more…