The Healing Power of Kundalini…
Kundalini is simply your Life Force Energy! In other traditions it’s called Chi. You can access your Kundalini in 100’s of ways in your everyday life. Kundalini is your Shakti Force… when gently activated, this energy is safe and has unlimited healing potential.
Your Kundalini, your life force is within you. Certain activities, situations and locations can activate it.
Gentle Activation:
Your Kundalini flow can be activated by being in nature, exercise, love making, breathwork, meditation, kundalini yoga and other types of yoga, dancing, singing, your creative potential, feeling inspired, having fun, certain medications, and plant medicines.
Challenging Activation:
Your kundalini can also be activated by mental health distress, trauma or a life changing situation. Too much sudden change in a short period of time can awaken your kundalini.
Your kundalini is attempting to wake you up to your greatest potential.
When activated, your kundalini travels up from the base of your spine up through to the crown of your head. Most often, the Kundalini integrates back down the spine again.
If your kundalini does not integrate down to the base of your spine again, you may experience a kundalini awakening or spiritual emergence.
For some people, this awakening can be frightening and can become a spiritual emergency. I can support you with this. Just go to this page for more info.
I’ve experienced various healings from activating my Kundalini. When I first started a regular spiritual practice with yoga, I recovered from chronic fatigue syndrome. I’ve also had a deep healing from depression. More recently, I had ongoing pain in my hands, arms, and upper body associated with deep grief from a marriage ending. Kundalini Yoga supported me to connect with my life force of unconditional love and understanding. This created a ripple effect with a healthy diet and my abundance mindset.
This is a very exciting time, soon I’ll be facilitating a unique group for women. You will have the opportunity to learn some Kundalini Yoga practices to help you heal from old patterns of unworthiness and not feeling good enough. If you are a woman interested in this unique and essential training, please <<go here >> to find out more.
Men, please share the information about this group with the women you feel could benefit from this life changing program.
Much love and blessings,
Jaya
