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Have you been going through it lately? Moving house, relationship changes, going through a career change, or experiencing sickness? I created this video for you to watch.... <<click here to…

Much love and blessings to every-One for the year ahead, 2021. We're waking up! We're at the beginning of a global shift, a new reality. Turbulence is normal during times…

We are not the survival of the fittest, we are survival of the nurtured (Louis Cozolino).Oh, what a ride we’re all on with this changing world. A feeling that we’re…

  Much love and blessings to you during this disruptive and what feels like a crazy time in life right now. I feel for everyone in this. We have never…

I recently spent 9 days in silence at Jhana Grove Buddhist Meditation Retreat Centre in Serpentine Western Australia. It’s located in the beautiful Perth Hills only 1 hour from the city!

The centre was right in the middle of 100’s of acres of bush land with miles and miles of bush walking tracks, a variety of bird life, kangaroos, frogs, bilbo’s (small Aussie mammal), warm sun and the sound of the cool summer breeze. (more…)