Turn You Baggage into Blissful Insights
Friends, Do you have a longing to be truly authentic, although you’re afraid of being seen, judged and criticised? Are you sick of not feeling good enough? Turn Your Baggage…
Find the Wisdom in Your Trauma
Have you been going through it lately? Moving house, relationship changes, going through a career change, or experiencing sickness? I created this video for you to watch.... <<click here to…
Helpful Tips Setting up Your Spiritual Practice
Getting Started... In this article, I will offer you some easy tips to set-up your morning spiritual practice. And good news, you don’t need a long time to get the…
Finding Peace in an Uncertain World
Are you concerned about the future? Are you feeling afraid of the unknown? Are you tired a lot.? If not all the time, some of the time? UP-Level your self-care.…
Awaken from the Trance of Fear
Life is very different with this pandemic. It's affecting all of us in some way or another. There's more unknowns and there's less certainty. We need to look after…
You’re Stronger than you Think…
You're so much more than the 'changing weather patterns' in your life. Years ago, I created a bunch of these meditations and exercises called The 1-Minute Yogi. Their designed to help you reduce…
Your here to Create Gold
Much love and blessings to every-One for the year ahead, 2021. We're waking up! We're at the beginning of a global shift, a new reality. Turbulence is normal during times…
Survival of the Nurtured
We are not the survival of the fittest, we are survival of the nurtured (Louis Cozolino).Oh, what a ride we’re all on with this changing world. A feeling that we’re…
Getting through pandemic fear
Much love and blessings to you during this disruptive and what feels like a crazy time in life right now. I feel for everyone in this. We have never…